Step 1
Find the Right Fit
Explore our services or schedule a free 10-minute consultation so we can help match you with the right therapist.
If you are in crisis or experiencing a mental health emergency, please don’t use this form. Call or text 988 to reach the Suicide and Crisis Lifeline, or call 911 if you or someone else is in immediate danger. Our team responds to messages during business hours and cannot provide emergency support.
Whether you already know what you’re looking for or you’re not quite sure where to start, we’re glad you’re here. Send us a message or book a free consultation, and we’ll help you find the right clinician for what you’re carrying.
Get in Touch
Prefer to send us a message directly? Use the form and a member of our team will get back to you.
Send a Message
Step 1
Explore our services or schedule a free 10-minute consultation so we can help match you with the right therapist.
Step 2
Book an intake online for virtual or in-person therapy, with support verifying benefits when needed.
Step 3
Start therapy with a clinician who understands your goals, your challenges, and the complexity of your life.
We provide online therapy across Washington, Texas, and Arkansas, with some in-person sessions in Washington. Availability varies by clinician licensure, so reach out and we’ll confirm what’s available where you live.
Online anywhere in the state — in-person available in Kennewick and Tacoma
Online anywhere in the state
Online anywhere in the state

A member of our team will follow up after you reach out, typically within 1 to 2 business days.
Yes. The initial consultation is a free 10-minute call so you can ask questions and we can help match you with the right clinician. There’s no obligation to book.
Not at all. Many people reach out unsure of where to start. Part of our first conversation is helping you figure out what kind of support fits.
Yes. We accept many insurance plans and also offer self-pay options. Our team can help verify your benefits before your first appointment.
We offer online therapy in Washington, Texas, and Arkansas, with some in-person sessions in Washingtonn available, depending on clinician.
Take the next step
Browse the team to find a clinician, or reach out directly and we will help you figure out the right fit.