Individual Therapy

Areas of Focus

• Trauma recovery (recent or childhood trauma history)
• Grief / bereavement
• Complex trauma (C-PTSD)
• Chronic shame / people-pleasing / self-criticism
• Peak performance (college and professional athletes, test-taking, public speaking)
• Anxiety management
• Obsessive Compulsive Disorder (OCD)
• Specific phobias (fear of flying, driving, vomiting, and more)

Modalities

• Attachment based therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Dialectical Behavioral Therapy (DBT)
• Internal Family Systems (IFS)
• Exposure and Response Prevention (ERP)

Rates

Individual Therapy — $200/session

Sliding scale spots are available upon request ($100–$185).

Couples and Families

I am not accepting couples or families at this time due to limited space in my practice.

Out of Network Benefits

If you have Out of Network (OON) benefits through your insurance plan (Arkansas, Washington, or Texas), I can provide a superbill (receipt for services) that can be submitted to your insurance for potential partial reimbursement. Reimbursement varies by plan, so please check with your insurance provider first.

Premera does not accept superbills for clinicians that are out of network.

Insurance

I am in network with most insurance plans.

Premera has a location-based restriction. I only accept Premera in Arkansas state.