Alicia Libutti, LMHCA
Therapist
she/her
Neurodivergence & Chronic Illness Therapy for Adults in Washington State
Helping neurodivergent adults and those navigating chronic illness build strategies, find acceptance, and feel more in charge of their lives
I help my clients build real strategies for navigating neurodivergence, chronic illness, and the life disruptions that come with them. Together, we work toward acceptance, self-understanding, and a sense of agency, so you can feel more capable and in control of your own story.
Who I Work With
- Adults navigating ADHD, autism, or other neurodivergent experiences
- People managing chronic illness and its impact on daily life and identity
- College students adjusting to new diagnoses or life transitions
- Those grieving a diagnosis and rebuilding their sense of self
- Anyone who's felt like systems weren't built for them
- If you've ever felt like you were working twice as hard just to keep up, you're in the right place.
Areas I Help With
- Executive dysfunction
- Anxiety (generalized & health-related)
- Burnout and chronic stress
- Self-esteem and confidence
- Grief related to diagnosis or illness
- Life transitions & identity shifts
- Food allergy anxiety & adjustment
My Approach to Therapy
I use evidence-based approaches including CBT, DBT, and narrative therapy to help you recognize patterns, process past experiences, and feel more like yourself. I also bring in media you actually connect with, like: video games, TV shows, movies, to illustrate concepts from our sessions in ways that feel familiar and real, not clinical.
What It's Like to Work Together
Our sessions are client-led and therapist-structured. You set the direction, and I help us get there. My style is warm, curious, and collaborative, and I want you to feel genuinely in control of your own progress. Over time, clients often find they're not just coping better, but approaching their lives with more confidence and clarity.
About Alicia
Alicia Libutti (she/her) is a Licensed Mental Health Counselor Associate (LMHCA) with experience supporting college students and adults navigating neurodivergent diagnoses, chronic illness, and major life transitions. She is passionate about helping clients build the tools, strategies, and self-understanding they need to feel capable and confident in their everyday lives.
Specialties
- LGBTQIA+ affirming therapy
- Therapy for college students
- Therapy for neurodivergent adults
- Chronic illness and food allergy support
- Therapy for nerds
Services
Session Details
- Sessions offered
- Virtual
- Session length
- 53 minutes
- Licensed in
- Washington
- Insurance
- Aetna, Cigna, UHC
- Self Pay
- Available
Frequently Asked Questions
Do you see clients in the state of Washington?
Yes, I offer virtual appointments to anyone who lives in Washington.
Do you take insurance?
Yes, I do. I also take self pay clients as well.
How often would we meet?
It depends on your situation; however, I generally recommend starting off with weekly visits before going to a longer period between sessions. It is up to you and we will talk about it during our initial visit.
Do you work with clients who have recently been diagnosed?
Yes, receiving a new diagnosis can bring up a lot of emotions, including grief, relief, and confusion. I work with clients at all stages of the diagnosis process
What does a first session look like?
Our first session is a chance to get to know each other. We'll talk about what's bringing you in, what you're hoping to work on, and whether we feel like a good fit
Ready to Get Started?
Join the waitlist